Sunday, January 13, 2019 - 9:15am to 10:30am
Emerson Thoreau rooms
Have you ever thought to yourself that you "really should do yoga" but have been too scared to try?  Or maybe you think "it's just not for me".  Perhaps you already have a yoga, mindfulness or self care practice but are unsure how they can apply to social action and community healing.  Join Suzy McCalley, Founder and Director of Breathing Access and The Breathing Room to uncover myths we have about yoga in the West and to find out how everyone can practice it.  This will be an interactive conversation open to all.

Summary

Have you ever thought to yourself that you "really should do yoga" but have been too scared to try? Or maybe you think "it's just not for me". Perhaps you already have a yoga, mindfulness or self care practice but are unsure how they can apply to social action and community healing. Join Suzy McCalley, Founder and Director of Breathing Access and The Breathing Room to uncover myths we have about yoga in the West and to find out how everyone can practice it. This will be an interactive conversation open to all.